I’ve been journaling about my inability to get in shape. Well, you can’t actually get in shape if you are avoiding exercise and having too many cocktails. What is keeping me stuck?
I vacillate between dreading the workouts and loathing myself for not doing the workouts, two sides of the same coin… shame.
Thoughts are self-fulling prophesies. Somewhere along the way I had a thought that this should be easy.
When it is not easy, it becomes easier to to avoid, to retreat from my goals and to give up.
I’m not a pansy. I’m a dandelion.
The thought that I am not a pansy… I am a dandelion will kick my butt back in shape.
Feel free to use the thought too, especially if you feel stuck.
You have done hard things, so have I.
Pansies represent loving feelings, but as a delicate flower has a reputation for weakness.
Dandelions are determined and can grow anywhere in any condition. Although this flower is considered a weed, it has been used to symbolize light, hope, and healing for centuries. Blowing on dandelion puffs feels playful, offering a hint of longevity as the seeds of hope are spread on the wind.
Can you see yourself as a dandelion?
Do you feel determined to become the woman you can admire, or are you avoiding the desires of your heart because you think it should be easier?
I am going on record. I’m officially ditching the narrative that it should be easier and embracing the discomfort of getting back in shape. I value longevity and wellness, standing strong and being proud of how I show up for life. I am worth the effort… and so are you!
Let’s cheer each other on!
You are not a delicate flower and can do hard things too!
You’re a dandelion, the underdog of humble strength that offers abundant hope.
If this resonates with you, let’s cheer each other on. I’d love to hear about your journey.
However, if you are vacillating between dread and loathing yourself, I can help you! My clients are experiencing success in becoming the hero of their own story. It helps to have someone listen to your story and help you see where you are stuck, and then get you on the road to creating the life YOU really want.
I invite you to schedule a consultation… a chat to see if working with me is a good fit for your journey. Simply reach out to me or use my calendar link to pick a time/date that works for you.
Here’s to becoming a strong, determined dandelion.
And the birds fluttered around her writing “YES” in the sky