Fill in the blank to the statement: I am….
Do you believe other humans are better than you, but you want to believe you are 100% worthy? Who decides your worth anyways?
I shared on a recent Facebook Live my epiphany of my own worth after ruminating about a disagreement I had with someone I had respected. My convictions were mocked. I completely understand not everyone needs to agree with me, but the conversation took a mean tone implying that I was less than.
My coach helped me to clearly see the thoughts causing me to feel unworthy. I had wonder if what this person was implying about me was true.
Am I less than?
Am I more than?
No, I am.
I am enough.
Words do not define you
You do you. Here’s the god’s truth, only you define you. Unfortunately, you may have let words spoken by well meaning people define you.
Your value doesn’t decrease based on someone’s inability to see your worth.
My mentor, Brooke Castillo, coached a lawyer who let the words of a well meaning colleague determine the law she chose to practice. Someone told this beautiful, well educated woman who immigrated to the United States as a young adult that she should not choose litigation because of her accent. From that moment this woman believed that her accent was a determent to her success. She resisted hearing that Brooke adored her accent. I loved her accent too! Who will she choose to believe now? Why is it easier to continue the old story in her head than to embrace a new belief about her accent?
No matter what parents told you. No matter what the kids at school told you. Your boss, your spouse, your teacher or anyone you respect does not have the right to define you.
Thoughts you have about yourself define you.
I am enough
“Feelings are a shadow of your thoughts.” jewel
Do you wondered how you would define your worth if you were skinnier, prettier or richer?
The biggest lie you can choose to believe is that you have to change yourself to fit a mold to qualify. What if you already qualified? Your feelings help you reverse engineer your thoughts about yourself.
How do you want to feel? Changing your weight will not achieve that feeling. Changing your thoughts will. If your thoughts are like food, what are you feeding your body? Junk food or whole nourishing food?
Give yourself permission
“Your worthiness is already at capacity, and nothing you have done or will do makes you less worthy as a human,” Brooke Castillo.
You are 100% worthy. You deserve the life you dream of.
When you believe you are already worthy, you give yourself permission to live in abundance, confidence and self-love. Your energy for life increases. What you project to others changes.
What have you waited your whole life to give yourself permission to do?
I know what you are thinking. How do I change my thoughts? How do I believe these radical thoughts about myself?
You can tell me all the things as if you are reading the news. I am unlucky, unpopular, have made mistakes, was not born into the right family. I am too old. You don’t know what I’ve been through.
These are the common thoughts that I help my clients work through. I help you see yourself as who you want to be. Who you are. I help you create the life you want by developing thoughts that will energize you with confidence.
If you are ready to give yourself permission to to do what you’ve waited your whole life to do, let me help you. Simply click the link below and choose a date on my calendar. We can chat about what has always held you back and look at what will help you believe you are worth it.
You are worth it.
And the birds fluttered around her writing “YES” in the sky!