What if your dream is measured in miles?

Tiffany Eckhardt, Certified Life Coach helping women believe their best years are ahead.  Learn how to go the extra miles for your dreams
Will you go the extra mile????

What if your dreams are measured in miles?  At what mile marker do you let the dream die?

You set out to achieve a dream, thinking it will be achieved at the mile one marker. 

What if the dream couldn’t actually be realized until you reached mile 4?  

In your minds eye, did you stop at mile one? Or did you continue?  

What if it took 20 miles?  Would the dream be worth it to you?

Determination of a weed

Last week we chatted about resiliency.  I am convinced resiliency is the secret to achieving abundant dreams.  I believe in your capacity!  

Your best years are ahead when you are willing to go the extra mile.  

Getting older has it’s benefits.  Life experience has taught me the importance of perseverance. 

My motto is “fall seven times, stand up eight.”

I had an a-ha moment in my garden this week.  

Y’all, the weeds took control while we were out of town.  This is not the first time I faced a major clean up in my garden.  In fact, pulling weeds is a daily chore.  As I was cleaning out rogue grass and weeds I thought to myself, “these damn plants refuse to die.” 

In that moment, I wondered if I am as determined as a weed?  

Am I willing to go the extra mile?  

GRACE for your dream

I believe the life you desire will present you with opportunities to be persistent.  So, I offer you grace.  

You will skip through miles of pure joy and adventure!  But when adversity hits, you will need to be determined, learn new skills and develop resiliency to reach your dreams.  

How do you navigate the extra miles?

  1. Universal law of construction

Jeff and I have remodeled and restored seven homes in the course of our thirty years of marriage.  One thing we can tell you for sure is that it ALWAYS takes longer and cost more money than expected.  

Is that a failure?  No, it is wise to allow for the unexpected.  

Failure is a stepping stone on the path towards your dreams.  Decide on how you will define failures, and do not let them define you. 

“If you want success, you need to double your rate of failure,” Thomas J. Watson.  

2. Instant results verses hard work.

It is like winning the universal lottery when a dream comes quickly without much effort.  You may think that you are destine or chosen.  You definitely feel excited.    

On the flip side, what does it mean when it takes a long time to realize a dream?  Could sticking with a dream create perseverance?  Going the extra mile gives you something to be proud of.  It shows what you are made of.  You learn so much more from the stepping stones of failure than you do from instant gratification.  

Sometimes it is simply good for your soul to really “earn” the dream.  

“When we suddenly shift toward both focusing on and finding joy in the process of achieving instead of having the goal, we have gained a new skill,”  Tom Sterner.  

3. Curiosity is always the answer to a road block!

Yep, questions are the answer!  Asking your brain questions forces it to focus on solving problems.  It can’t help but answer the question.  Isn’t that cool?  

How will this make me stronger?

What can I learn from this experience?

How can I use this?

What do I want to create from this?

How many miles will you travel for your dream?

You know that failure does not define you, that you are capable of hard work and are curious, but maybe you just need a little push from someone who believes your best years are ahead.  

When you live your life in an intentional way, you create the life you desire!  

I’d love to help you navigate the miles ahead.  If this resonates with you, schedule a FREE mini session. 

Click the link below and choose a date on my calendar.  It is really that simple.  

I hope our paths cross on your journey.  

~Tiffany

And the birds fluttered around her writing “YES” in the sky.  

Tiffany Eckhardt, Certified Life Coach

The amazing resiliency of the mind, body and spirit

Tiffany Eckhardt, Certified Life Coach for midlife women who want to believe the best years are ahead.  Today we are talking about resiliency.
We take on the world… one house at a time.

The amazing resiliency of the mind, body and spirit

Can you remember a time when you blew your own damn mind by your sheer will power to accomplish a goal?  At the end you were exhausted, yet proud of the energy you pulled from a mysterious source called resiliency.

How quickly did you recover from the struggle of that experience? 

“No one escapes pain, fear, and suffering.  Yet from pain can come wisdom, from fear can come courage, from suffering can come strength – if we have the virtue of resilience.”  Eric Greitens

Resilience in action

This past week Jeff and I were preoccupied with the exhausting task of completing a month’s worth of work on our home in Ohio in less than a week.

Most of the empty nesters I know mourn the day their kids fly the coop.  A house once filled with unending activity and the laughter of teenagers becomes piercingly quiet and still.  Jeff and I took an unorthodox approach to this season.  WE flew the coop and left the house to the kids.  I love my kids dearly, but leaving a house to college students who had friends and animals move in and out of it for eight years created a massive project for us.  

So, Jeff and I drove to Ohio (a two day trip), spent six straight days emptying the house of left behind junk, cleaning every nook and cranny, fixing broken things, and painting nearly every room and baseboard.  The house looked brand new when we were done.  Thank God my father in-law flew up to help us and did an awesome job keeping up with the work frenzy.  In between working, I got to play with my grandson who brightened every single day and managed to see my family (if for only a short time).  

Needless to say, every night I went to bed wondering how I would do it agin the next day.  Every day I woke up and worked from a mysterious energy that can only be described as sheer will power.  

It hit me as Jeff and I was driving back to Texas that what I experienced and continue to see in my life is the amazing resiliency of the human mind, body and spirit.  

I’m confident in your resiliency

I know you have your own stories… mind, body and spirit.

Can you remember a time you couldn’t imagine ever recovering from?  {A hurtful word said, a failure that seemed final, etc.}. Your capacity to forgive yourself and others, and to choose to reframe any circumstance is an amazing function of a well managed mind.  

If you ever broken a bone, cut yourself or got stung by a bee, you know the amazing ability of the body to heal.

The best example of resiliency is a mamma who gives birth and is willing to experience it again. 

Have you ever survived a tornado, hurricane or flood?  It is heartwarming to witness the human spirit rally behind communities in the clean up efforts.

There are so many examples!  

At times we have no choice but to be resilient, but we are and that is amazing.

Can you believe?

Resilience is defined as the capacity to recover quickly from difficulties; toughness.  It’s a noun, a thing.  

Once you realize your capacity, resiliency is impelling.  There is nothing you won’t take on with the mysterious energy that comes from wisdom, courage and strength. ~ Tiffany

So, let me encourage you to get curious.  

In unavoidable circumstances, do you believe you are resilient?  

What difficult task would you undertake if you believed you had the ability to recover quickly?  

Looking back, have you ever blown your own damn mind?  

What keeps you from having resilience?  

Who determines your resiliency?  

I’m crazy enough to believe 

Failing forward is essential to your success in any endeavor and resiliency is the key.  I am confident in your capacity.  You can imagine the life you desire and work through any obstacle with wisdom, courage and strength.

Maybe you just need a little push. 

I want you to help you realize your capacity to process the obstacles and take creative control of your life.  

If this resonates with you, please take the time to schedule a FREE mini session with me, someone who truly believes in YOUR possibilities.  Simply click the link below and choose a date on my calendar.  

It really is that simple.  

~Tiffany

And the birds fluttered around her writing “YES” in the sky

Tiffany Eckhardt, Certified Life Coach


Resilient

“When we face a decision to fall back or press on, the whole universe holds its breath.”  John Eldridge

Let that sink in.

Fierce or Resilient?

My 2017 Pinterest Board was labeled “The year to be FIERCE.”  What was I thinking?  The Board should be labeled RESILIENT.

It’s hard to be fierce when you are recovering from a major surgery, then break your arm and face another health scare all in the first quarter.  I’m not a sick person!  Dealing with doctors is not my favorite thing to do.  Up until this year, I have avoided the doctor’s office (except for the yearly well visits required by insurance).  Good health was a badge I wore proudly!

Finding a doctor was a frustrating ordeal for me in 2016, followed by various issues that led up to surgery on January 9th that didn’t go as planned.  Six weeks later, I was disappointed to learn that the doctor who did my surgery was moving to a different health care system and would no longer accept my insurance.  When a new and potentially scary health issue arose, I was more defeated by the necessity to find a new doctor than I was the scare.  Even more aggravating is the system that requires a regular doctor to order tests, who will then inevitably need to refer me to a specialist if there is a problem.  I spent a couple days deciding wether to press on and have the new issue looked at ~ or fall back and ignore it.  Side note, I never made it to my follow up appointment for my broken arm.  I figured that they would just confirm what I already knew, it’s healing fine and just be careful.

As if walking through an internal struggle about health issues and recovery wasn’t enough, I had to add shame and embarrassment by transparently posting my dismay to Facebook, along with a sad picture to emphasize just how miserable I felt.  Why do I always feel the need to air my emotions so publicly?  I feel like a whiner just explaining my situation.  I have friends and family who are quietly walking through FAR WORSE.  Fortunately, I discovered most people didn’t see it as a character flaw (craziness displayed on the porch with a cocktail) and sent massive words of encouragement.  This embarrassment was a wake up call to me and was the catalyst into a life lesson.

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I now have both.

Proper perspective is helpful when faced with the choice to fall back or press on.

Resilient

re·sil·ent
adjective
        (of a person or animal) able to withstand or recover quickly from difficult conditions.  strong, tough, hardy
AKA – FIERCE

Resilience is an important life skill that is not taught in school, or comes naturally.  It is only learned by walking through rough stuff.  Although, it would be helpful to teach children to look at the world honestly and not expect life to handed to them.

I had expectations that I would hit 2017 with fierce determination.  I am truly happiest when I am fiercely pursuing an idea.  My ambitions were to conquer fitness and weight loss, and had grandiose business dreams for Flown The Coop.    Reality was a healthy dose of adversity; physically, emotionally and with my business. The combination has given me a fresh lesson in resilience.

I am a “glass half full” type of girl who is currently working on the idea of happiness.  I’m learning to align my expectations with realty, an essential skill in withstanding or recovering quickly from difficult conditions.  I generally see life through a lens of possibilities and abundance.  The lesson is:  pray, do your best and let go of the outcomes.  I am not in control.

There are two ways I look at adversity.  I’m doing something right and am a target, or I’m doing something wrong and am being punished.  I chose to believe that I’m doing something right.  I didn’t come this far to fail now.  I am learning to dream big dreams and make exciting plans for the year, with the expectation that there will be bumps in the road.  It’s not healthy to avoid trials.

I’ve had plenty of time to analyze life while recovering from surgery.  It is encouraging to think there is a host of witnesses in the universe holding their breath; waiting for me to flip a switch, to embrace my life as it is and live in the flow.  They are cheering me on!

I’m not a quitter.

Not that I have already obtained all this, or have already been made perfect, but I press on to take hold of that which Christ Jesus took hold of me.  Philippians 3: 12

Trust In You by Lauren Daigle has become my anthem.

Yeah, I know most people don’t put their struggles on the Internet for the world to see.  My hope is that transparency will encourage you.  Life isn’t always what it appears to be on a polished Facebook or Instagram account.  Going for dreams and pursuing ideas is the sweet spot in life, full of promise and excitement.  Equally important are the seasons that stretch us and makes us stronger.  In 2017 I will be Fiercely Resilient, while I give myself permission to cultivate dreams with my expectations balanced in realty.

Your Word

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What is your word for 2017?  I’d love to hear about your goals, dreams, visions, and even setbacks. Let’s cheer each other on!  If you are faced with the decision to fall back or press on, I will hold my breath and cheer for you!

~Tiff

And the birds fluttered around her writing “YES” in the sky!